The Self-Care Planner by Simple Self – Best Weekly Life Planner for Wellness, Achieving Goals, Health, Happiness – Productivity, Free, Meals, Fitness – Ondated Spiral 12 Months (Blush, Weekly)
Price: ₹10,336.00
(as of May 02, 2024 01:35:45 UTC – Details)
The self-nurturing planner priitizes your well-being by making it incredibly easier to create positive daily habits including sleep, exercise, diet and more. With the help of the Self-Care Planner you are able to achieve more without sacrificing your health and well-being in the process. Our goal is to inspire you to recharge your life, prioritize your time mindful, and become the best version of yourself
Wellness features:
Track/plan your meals, mood hours of sleep and exercise routine
Daily free
Six-step personal ‘Self-Care Plan’.
Start & end self-assessments
Health Symptom Tracker
Monthly Self-Care Challenges
PLANNING FEATURES
Monthly and weekly setup
4 Pages Weekly Spread & Months Planning Spread
Monthly Reflection & Road Map
Year on a gloss page
Quotes from inspirational women
PLANNER SPECS
Fillable 12-Month Planner
Paper: premium 70 lb
Cover: Soft-Touch hardcover
Page Size: 6.5″ x 9″
Intentional, minimalist design.
Why you like it.
LIVE A HEALTH LIFESTYLE
Stay motivated to achieve your health and fitness goals with designed space to plan + incorporate positive habits, track meals, exercises, mood and sleep.
Less stress, more energy.
Learn to prioritize daily self-care so that you can always give 100%. Self-caring possessions have been proven to increase overall happiness and life satisfaction.
Improved productivity.
Create realistic work and personal goals and break them into small, actionable steps on the monthly distributed and the 4 pages distributed weekly.
Made in USA – #1 Holistic Wellness Planner – the only weekly planner that fills the activities that fill your cup so you can go well every day after work. We believe that if you prioritize the activities that you feel great, you set yourself up to sucerate. Self-care people have been proven to increase overall happiness and life satisfaction.
Meal planning, fitness, mouth, sleep and more – the Self-Care Planner prioritizes your well-being by standard, making it infinitely easier to create healthy daily habits. Learn to prioritize your daily happiness and well-being with space for tracking & plan meals, daily households, sleep & mod patterns, water intact, your exercise routine and more so you can lead a happy, healthy lifestyle.
Better stress and care for your goals: If you increase your productivity, you can achieve more of your goals. The Self-Care Planner is a unique, psychological research and helps you achieve more without feeling stressed or burned so you can make your life easier, and you can get the best version of yourself.
Personal 6-Step Self-Care Planner – The self-care planner starts with the self-care plan: six unique, positive psychological research steps designed to help you reflect on your current self-care products, recognition areas where you can improve, and generate ideas for new self-care activities that you can improve. enjoy. The goal is to help identify what you value and need as part of your daily to day life.
