Price: ₹458.00
(as of Apr 29, 2024 07:57:32 UTC – Details)
Men everywhere want to improve their health and fitness–and their bodies. This new series of books, Men’s Health Best, addresses all aspects of a man’s physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
Men’s Health Best: Weight-Free Workout – by the Editors of Men’s Health Magazine – shows you how to put together a workout program you can follow anywhere–no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
ASIN : 1594862591
Publisher : Rodale Books (17 September 2005)
Language : English
Paperback : 96 pages
ISBN-10 : 9781594862595
ISBN-13 : 978-1594862595
Item Weight : 1 kg 50 g
Dimensions : 14.02 x 0.58 x 21.44 cm
Net Quantity : 1.00 count
