Price: ₹312.00
(as of Apr 06, 2024 04:04:22 UTC – Details)
Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are!With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry.In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases.
From the Publisher
Publisher : Penguin Ebury Press (1 January 2023)
Language : English
Paperback : 240 pages
ISBN-10 : 0143463322
ISBN-13 : 978-0143463320
Item Weight : 190 g
Dimensions : 21.6 x 6.75 x 1.38 cm
