Price: ₹350 - ₹300.00
(as of May 01, 2024 17:51:24 UTC – Details)
Are you afraid of turning 40? 40 is an important milestone in our life. Yet, this is often the time when the body’s metabolism reduces progressively and a lot of health problems such as diabetes, obesity, hypertension and muscle and joint pain enter our lives. In Fit at 40, renowned obstetrician and gynecologist Dr. Rishma Dhillon Pai will give you a lowdown on major health issues that plague us in the 40s, the importance of a healthy diet and offer advice, solutions, precautions and tips to stay healthy, look younger and keep midlife crisis at bay, forever.
Publisher : RHI (19 December 2013)
Language : English
Paperback : 264 pages
ISBN-10 : 8184003536
ISBN-13 : 978-8184003536
Item Weight : 1 kg
Dimensions : 20.3 x 25.4 x 4.7 cm
Country of Origin : India
