Price: ₹224.00
(as of Apr 07, 2024 12:20:48 UTC – Details)
Perfect Health: Fitness &Slimming deserves a place on every person’s bookshelf. The ideas given in this book about fitness, Yoga, cycling, running, swimming, etc. Are although not new , yet they emphasise points that allow you to eat sensibly to lose weight and maintain that permanently. #v&spublishers Contents: Section 1 : Exercise 1. Fitness 2. Target Heart Rate 3. Yoga 4. Walking 5. Running 6. Cycling 7. Swimming 8. Exercising Equipments Section 2 : Slimming 1. Obesity 2. How to Lose Extra Weight? 3. What to Eat & What Not 4. Detoxifying the System 5. What is Glycaemic Index?
From the Publisher
Why Should You Read Our Books?
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V&S Publishers is a Leading National Level Publisher for Academic & General Books with over 1000 titles published across 50 categories in 10 languages. All books are available as Ebooks on Kindle Worldwide besides being sold as paperbacks through big and small bookstores pan India.
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Each Book is perfectly crafted by Subject Matter Experts & uniquely designed in-house. It offers a rich blended learning & reading experience through simple, quality & informative content. All books are thoroughly edited by experienced editors for grammar, language & factual errors.
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Production Analysts with decades of experience hand-pick thick, high-quality paper for every book. Each book is machine bound and printed using non-toxic ink at high-end imported printing presses. All books are packaged and singly shrink-wrapped for protection from dust and damage.
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ASIN : 9381588376
Publisher : V&S Publishers; Latest Revised Edition (1 January 2012)
Language : English
Paperback : 120 pages
ISBN-10 : 9789381588376
ISBN-13 : 978-9381588376
Item Weight : 300 g
Dimensions : 18.9 x 0.66 x 24.61 cm
Country of Origin : India
