Price: ₹1,418.00
(as of Apr 13, 2024 09:13:51 UTC – Details)
This title is bridging the gap between research and practice for fitness professionals. The 6th edition of this unique title builds on how to assess and design exercise programmes using a clearly defined approach. Including both field and laboratory assessment techniques, “Advanced Fitness Assessment and Exercise Prescription, 6th edition” combines the latest physical activity and exercise recommendations with practical guidelines in a user friendly format. This updated edition includes new 2010 ACSM Guidelines for Exercise Testing and Prescription, information on using new technologies, as well as new exercise assessment tools. Learning is reinforced through the use of questions, terms and key points highlighted throughout the chapters. Ensuring the reader understands how to tailor and prescribe successful individualised programmes.
Publisher : Human Kinetics Publishers; 6th edition (6 May 2010)
Language : English
Hardcover : 480 pages
ISBN-10 : 0736086595
ISBN-13 : 978-0736086592
Item Weight : 1 kg 380 g
Dimensions : 22.23 x 3.18 x 29.21 cm
